Two primary benefits of knowing my blood type for distance running are being able to eat according to my blood type, and to have that information listed on a (soon to be purchased) Road ID bracelet for emergency first responders. I bought an EldonCard Home Blood Type Kit from Amazon, followed the basic instructions and within a few short minutes, found out my blood type!
I know that you can find this information out for free by donating blood, but I have a disorder called Meniere’s Disease that includes severe bouts of dizziness and vertigo, which has led me to passing out (in a bad way) when donating in the past. So this was a much better option for me.
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