I have certainly learned the hard way about proper form when barefoot running. After seeing a doctor, and a few weeks of recovery, I am back at it again in full force.
Name (required)
Mail (will not be published) (required)
Website
You may modify your avatar on comments at gravatar.com
Notify me of followup comments via e-mail
“Thanks again Andy! Let me know if you tweak the recipe and have found something that works better for ...”
“Glad you found the site! Thanks for following along! The gym thing ended up that socks were a no-no but Vibram ...”
“Great advice - thanks Marc. Really helpful and your both ups and downs nicely explained. I began running about a ...”
“Marc, Took the homemade gel on a 25km run on Sunday. All went well, tasty and energized. I'd been using Clif ...”
Vibram Five Fingers free my feet!
Loading ...
