Running in below freezing weather is always a challenge, especially for such a simple sport that requires nothing but shear will-power to put one foot in front of the other. Gearing up for running in sub-freezing temperatures requires proper gear and today I share some of the winter gear I’ve been using lately.
After I shot this video, I full-on bonked at about an hour-and-a-half into the run, and had to stop for a bit to refuel. Not sure if it was all of the Christmas cookies or the cold weather, but cut the run a little short to re-energize myself.
Let me know what your favorite winter running gear is, or if you just bypass the cold altogether and head for the rat-wheel… er, um I mean treadmill, instead.
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realy enjoyed this video as we had the worst winter for 2oyrs in england .so been having to be a lot more careful running this winter and a lot more clothing .so it great to see videos like this